Free resources
Templates you can use on Monday
Free, practical tools for the football week. Join the newsletter and you'll get each one as soon as it's released.
Coming November 2026
Football Microcycle Planner
A spreadsheet planner for one- and two-match weeks, from MD-5 to MD+1, with session aims and load targets.
Coming December 2026
Weekly Load Report Template
GPS, sRPE and wellness on one page, with a traffic-light summary for the head coach.
Coming January 2027
30 Claude Prompts for Football S&C
Copy-paste prompts for data analysis, planning and reporting, with safety rules built in.
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